Wind Journal for Alissa Tuesday July 13, 2004

115th session in 2004 Sailed at Laguna Shores, TX Wind from the SE (mph) lulls: 8 average: 10 gusts: 12 Rated a 6 of 10		Board: Mistral Wave Score 78L Sail: 5.3 Gaastra Manic Fin: 9'' Orca weedwave Suit: rash guard Water Temperature: 90 F Air Temperature: 90 F
114 Got my first PUSH TACK! I did two in a row p-s, then couldn't repeat it so I need another day or two of light practice. Fred loaned me the video, then I loaned it to Paul, then Paul watched it, learned it and taught me. Practiced starboard SB360s, making most though still feeling awkward, and got better at PHTs.